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      10 Healthy Food Myths Debunked
      From the editors of GoodHousekeeping.com, we set the record straight…
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      10 Green Smoothies Done Right
      A diet consisting of many vegetables can send anyone over the edge. …
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      5 Foods That Make You Look Younger
      From the editors of WomansDay.com, eat the right cheese, nuts, and m…
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      5 Ayurvedic Ingredients to Know
      Ayurveda, one of the oldest forms of holistic medicine, is based on …
      Try a variety of these healthy snack options all under 200 calories. From kale chips to frozen berry smoothies we've got you covered.
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      Root & Bone's Buttermilk Biscuit Recipe
      In honor of National Homemade Bread day, Root & Bone, a New York City mecca for rural Southern cooking, shares the recipe for their…
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      11 Seemingly Unhealthy Foods That Aren't So Bad for You

      The splurge-worthy foods that won't obliterate your healthy eating efforts.

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      A New Project Reveals the Truth About Sugar
      SugarScience wants to help us break our addiction.
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      5 Things You're Doing Wrong With Food
      These quick and easy fixes can make a big difference in your health.
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      The Diet That Can Save Your Life
      What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.
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      A Fashion Month Detox for Mind & Body
      How to get rid of bloat, start sleeping again and motivate yourself to head to the gym after a month of fashion madness.
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      4 Healthy Fall Recipes from the Farmer's Market
      Today it is officially fall, so we tapped our healthy living expert Erin O'Leary Stewart to guide us through the newest crop of delicio…
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      Diet News: Looking at Photos of Food Makes You Feel Full
      The so-called Zero-Calorie Diet involves consuming lots and lots of food photographs.
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      10 Foods That Boost Your Metabolism
      Whether youre looking to drop a few pounds or make a bigger change, adding these foods to your diet will shift your metabolism into ove…
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      25 Best Snacks For Weight Loss
      From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so yo…
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      10 Healthy Two-Ingredient Avocado Recipes
      From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.
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      Why You Should Be Eating These 4 Foods
      We asked Ellie Krieger, host of Food Network's 'Healthy Appetite' and member of the Simple Skincare Advisory Board, to share her four f…
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      The Hemsley Sisters on Their Perfect Day of Eating
      Jasmine and Melissa Hemsley, the sister duo behind 'The Art of Eating Well,' share their healthy outlook.
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      10 Slimming Foods To Eat Every Day
      From the editors of RedbookMag.com, stock your kitchen with these go-to eats and you'll slim downno huge effort required.
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